Showing posts with label Sports. Show all posts
Showing posts with label Sports. Show all posts

Sunday, 26 February 2012

Pocket Bike Racers: True Athletes

Posted by Unknown  
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22:25

One of the least understood aspects of motocross racing by non-participants is the incredible level of physical fitness required of competitors. Many people unfamiliar with the sport often assume that the rider is doing nothing more strenuous than steering a motorized vehicle around a field, something that would be just as easy as driving the family car around the block. This is not the case. Racing pocket bikes, or motocross racing, has actually been found to be one of the most physically demanding sports in existence. If someone really studies a rider's actions while racing, it becomes easy to see why.

The rider must maintain incredibly ultra-precise control of a machine that is not only traveling, but racing, over the type of terrain that most people would have difficulty walking across. They have to do this while maintaining as fast a speed as possible. The rider is astride a machine weighing a large amount of weight and, at the most elite professional level, has an engine that pushes them at almost seventy-five miles per hour at top speed. A rider's arms and legs are constantly moving during a race, fighting for control of the motorcycle while absorbing the energy produced by high-speed landings from heights that can often exceed twenty feet, not to mention the two-foot high stutter bumps (called whoops) that beat the crap out of both the motorcycle and the rider. The G forces produced from the race test the absolute limits of a rider's strength and endurance. Finally, a typical professional race lasts a minimum of thirty minutes, if not longer. That means for a full half an hour, the faster the rider goes, the more violently and frequently he or she is punished. Unlike Nascar, there are no pauses, breaks, time outs, or pit stops.



The National Sport Health Institute in Englewood, California, tested several professional motocross racers in the early 80's as part of a comparative study of athletes in different sports. Most of what was tested was the cardio-vascular (heart) fitness of athletes from various sports across the board. Athletes from track and field, American football, basketball, and soccer were tested, among several others. The cardiac stress and strength showed, to many people's great surprise, that the motocross athletes had just as high of a fitness level as any other discipline tested. In other words, this isn't a sport to get into unless you are willing to do the type of high level conditioning that athletes in other sports must endure to get to the peak of their game. Argue however you want, but tests show that pocket bike racers and motocross racers are athletes, and need to be viewed as such. 

The Weekend Golfers Short Game

Posted by Unknown  
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22:24

If you're like me, a weekend warrior golfer, then no doubt you struggle with your game from about 50 feet out into the green. Every time I hit my 2nd (or 3rd shot on a par 5) into the green and land it forty to sixty feet away I cringe at the thought of having to make a chip shot to land with in two putt range from the pin.

For most beginner to intermediate golfers chipping is a very difficult part of their game. This is for two reasons, it does require quite a bit of skill and we don't practice it enough. What's the number one thing most recreational golfers practice? Their drive right, we spend hours on end at the driving range trying straighten out our drives, get a few more yards out of it. Yet if we spent only half that time working on our short game we'd see amazing results in lower scores and increased accuracy.

Up to two thirds of our game is played in and around the green, yet most holes only have one drive (unless you put it in the woods or a water hazard), and of course par threes don't even require a wood or long iron. Yet we continue to practice our drive, and not work on chipping.

I have a few theories about this, chipping isn't as glamorous as using your driver, not as many people see you chipping as they do off the tee box so you want to look good for others, and you can't brag that well about a perfect chip to putt in for par as you can about your 250 yard drive on number 7 this morning. How ever the smart amateur golfers will heed my warning when I say, practice makes perfect in golf, and practicing chipping and learning the skills needed to make chip shots consistently will reduce your handicap. <


So what do you need to know to make great chip shots. The first thing is your skill set, know what your capable of don't try to be super man recognize what you can and cannot do. For most beginner golfers using a hybrid club or fairway wood is best it allows you to keep good control of the ball and be consistent. If you're a golfer in the high eighties or low nineties give your 8-iron a try, it's a little more technical to chip the ball and roll it but with practice it can be mastered.

What so many of us do is go right for our pitching wedge, or sand wedge and try to flop the ball perfectly on the green and we end of sending it flying over the green, off to the side, or only 10 feet in front of us. Those clubs should be restricted to golfers under 80 to perfect. Again know your skill set, and practice practice practice. Remember spending time on that two thirds of your game will pay off. 

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